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CAMP ITINERARY


NIGHT ONE (ARRIVAL)
*Meet and Greet - private cocktail reception for our group; with appetizers.
CLINIC DAY ONE
Topic: Serve and return strategies; how to hit a harder serve; create spin, target specific areas on the court; return tips and tricks; optimize positioning in anticipation of the fourth shot and shot selection.
*7:30 - 8:30a -- (optional) extra stretching and warm up for your mind and body before clinic - led by Victoria
*8:30 - 11:30a -- 30 minutes of instruction; 1.5 hours of practice; and one hour of open play (live practice)
Post Clinic : ENJOY THE COMPLIMENTARY WATER SPORTS, FREE SCUBA, LOUNGE BY THE POOL, SWIM IN THE OCEAN, ETC.
FIND A COMPLETE LIST OF ACTIVITIES BY RESORT:
FOR SANDALS CURACAO CLICK HERE
*3:00-4:30p -- Open Play (Grp 1)
*4:30-6:00p -- Open Play (Grp 2)
*******YOU WILL BE ASSIGNED A GROUP BASED ON SKILL LEVEL THE FIRST DAY*******
Post Open Play : SANDALS OFFERS WORLD CLASS 5-STAR DINING AND NIGHTLY ENTERTAINMENT OR JUST RELAX ON YOUR OWN OR WITH YOUR FRIENDS AND LOVED ONES.
FIND A COMPLETE LIST OF DINING OPTIONS BY RESORT:
FOR SANDALS CURACAO CLICK HERE
CLINIC DAY TWO
Topic: 3rd shot strategies; acquire more precision, decide when to drop the ball versus drive it; determine when and how to move forward effectively; why consistency matters
*7:30 - 8:30a -- (optional) extra stretching and warm up for your mind and body before clinic - led by Victoria
*8:30 - 11:30a -- 30 minutes of instruction; 1.5 hours of practice; and one hour of open play (live practice)
*3:00-4:30p -- Open Play (Grp 2)
*4:30-6:00p -- Open Play (Grp 1)
CLINIC DAY THREE
Topic: Dinking strategies; positioning on the court; attacking tips; when to play defense vs. offense; slow vs. fast; how to apply pressure without speed, backhand rolls and flicks
*7:30 - 8:30a -- (optional) extra stretching and warm up for your mind and body before clinic - led by Victoria
*8:30 - 11:30a -- 30 minutes of instruction; 1.5 hours of practice; and one hour of open play (live practice)
*3:00-4:30p -- Open Play (Grp 1)
*4:30-6:00p -- Open Play (Grp 2)
CLINIC DAY FOUR
Topic: Counter attacks; punch volleys vs. blocks; determining where to stand based on the ball; improve confidence; time permitting: learn fun shots; ATP and Erne's
*7:30 - 8:30a -- (optional) extra stretching and warm up for your mind and body before clinic - led by Victoria
*8:30 - 11:30a -- 30 minutes of instruction; 1.5 hours of practice; and one hour of open play (live practice)
*3:00-4:30p -- Open Play (Grp 2)
*4:30-6:00p -- Open Play (Grp 1)
LAST NIGHT - DANCE PARTY
*Say our farewells in the best possibly way by having fun, cutting loose and dancing it out
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